I've been trying to eat salad everyday and I mean real salad, not the iceberg lettuce that have little to no nutritional value, but the organic brand salads that have a good mix of grassy, purple, and weed looking items that are hard for me to describe. I also make it a point to place some protein in my salads, I chop up some egg, or mix up some tuna or some chicken breast into my salads. It's really light but filling, I don't feel so bloated after I eat. I use to just drizzle some extra virgin olive oil over my salads, but I was looking into some salad dressings with a little more kick to them. I stay away from the creamy style dressings, those can really boost up your calorie count and are a matter of fact, not good for you. Anyways Newman's Own Salad Dressing is pretty awesome. Plus all profits when you buy Paul Newman's Own products, go to his charity, here is the website Newman's Own
Paul Newman was a good man, God rest his soul.
